The Type 2 diabetes, known for her appearance in the elderly, has been formed in recent years in an epidemic in children. Some time ago, listened to a doctor, in a program jointly by transmitting radio and television, asserting that out of every three children in Diabetes beginners, one had the disease, unlike what happened ten years ago, when that Type 2 Diabetes was very adult.
He also stated there, that the indigenous population which was in the capital, was also a victim, then a few years, Type 2 diabetes.
The reason given: The intake of fast food and too much sugar, in other words, eating fries and candy.
Those who were born more than 10 years ago (much more) we know that in our homes weekly ate fried fish, french fries, and not missing the sopaipillas whenever it rained. Moreover, those who have visited indigenous communities, we were able to enjoy their delicious food, rich in carbohydrates (potatoes) and saturated fat. Something does not fit, if children 10 years ago had no Type 2 diabetes, just as it does not suffer the Indians who remain in rural areas.
The answer lies in the increasing levels of physical inactivity, both children, who unlike the “before” do not go “play street”, for the dangers it represents and by the proliferation of technological Divertimento, and indigenous people must fundamentally change their lifestyle in the city.
The reason, the muscles of the body store glucose, helped by a hormone called insulin and a pair of proteins called Glut1 and Glut4.
In sedentary lifestyle, muscles not to spend that glucose, are saturated and named proteins that increase with physical exercise, do not. The solution is not in food intake diet, but to replace lost physical activity, and scheduled Physical exercise .
Post a Comment